Therapy/Counseling ServicesMy approach is person centered, focused on the therapeutic relationship and a healing space. I use various techniques/approaches depending on what is the best fit for you. This will be adapted together over the course of counseling. My practice includes a strong focus on supporting the development of self care skills.
I use complementary methods such as guided relaxation/meditation for those interested. |
Areas of focus:Depression
Anxiety Stress Management Grief/Loss Trauma Healing Fertility Concerns Pregnancy Loss Relationships Parenthood |
Who I work with:
I primarily see individuals, both adolescents and adults (12 and older).
In general, please contact me with any questions you may have. A first session is a great way to get a sense of how it will feel for you. For therapy to be effective, it is important for it to be the right fit.
In general, please contact me with any questions you may have. A first session is a great way to get a sense of how it will feel for you. For therapy to be effective, it is important for it to be the right fit.